Category Archives: Blog Posts

Letting go… from the perspective of a pregnant lady!

Posted on October 19, 2011 by Emily

9 months pregnant and not able to sleep – I have a revelation about letting go. Continue reading →

Posted in Blog Posts, General, Uncategorized | Leave a comment

Brian’s Adventure in Augusta!

Posted on October 4, 2011 by Emily

I recently was invited to accompany the Tri with Sway training group as they traveled to Augusta Georgia for the 70.3 Half Ironman. I’ve worked with Sway and some of her athletes before but, this was my first time traveling … Continue reading →

Posted in Blog Posts, General, Uncategorized | Leave a comment

Practicing What We Preach

Posted on September 27, 2011 by Nicole

We have an unwritten code in our office. Massage therapists take care of one another. If we don’t take the time out to get worked on, it catches up to us. Continue reading →

Posted in Blog Posts | Tagged , , , | Leave a comment

Balance

Posted on September 17, 2011 by Emily

As I sit here in the physical agony that is day number two of P90X, I am contemplating the ever elusive concept of balance. It started out simply in my left brain as the thought that my body has a … Continue reading →

Posted in Blog Posts | Leave a comment

My travels to Hyvee Triathlon

Posted on September 17, 2011 by Emily

Having just getting back from traveling to Des Moines Iowa to support some of clients at the Hyvee Triathlon, I thought I’d share some of my experiences.  It’s always an adventure traveling with a massage table in tow and never knowing … Continue reading →

Posted in Blog Posts | Leave a comment

Your Body is Speaking – Are You Listening?

Posted on March 2, 2011 by admin

Every day a massage therapist deals with clients’ pain. Our clients range from athletes, to persons involved in auto accidents, to the chronic “I sit at a computer all day” worker. These aches and pains are the bread and butter … Continue reading →

Posted in Blog Posts | Leave a comment

Recovering? You Should Be!

Posted on March 2, 2011 by admin

One question we hear a lot is, “How would massage help me?” So we thought a great topic for our inaugural newsletter would be, how massage can help with all types of recovery. Whether you’re training for the upcoming triathlon … Continue reading →

Posted in Blog Posts | Leave a comment