Category Archives: General

General blog posts.

Letting go… from the perspective of a pregnant lady!

Posted on October 19, 2011 by Emily

9 months pregnant and not able to sleep – I have a revelation about letting go. Continue reading →

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Brian’s Adventure in Augusta!

Posted on October 4, 2011 by Emily

I recently was invited to accompany the Tri with Sway training group as they traveled to Augusta Georgia for the 70.3 Half Ironman. I’ve worked with Sway and some of her athletes before but, this was my first time traveling … Continue reading →

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